Friday │ 11am – 12pm │ $10/week │ North Shore Community Centre
Inclusive Chair Yoga is open to the public and delivered by qualified yoga teacher who has partnered with Equity Works to offer this service.
A gentle and enjoyable yoga class using a chair for support. Participation can improve flexibility and balance, stretch out sore/tight muscles, focus on breath and relaxation.
Cost is $10 per session. No bookings required. No additional fee if you need a support worker to attend.
You can find this activity 11am to 12noon, each Friday at North Shore Community Centre (701 David Low Way, Mudjimba).
Contact Alli for more information
M: 0439 951 823
Register your interest
Register your interest in Inclusive Yoga by completing the form below and we will be in touch to confirm your booking.